Runners guide to free Men’s Health, Women’s Health or Runner’s World
The single most important indicator to your physical fitness and well-being is your heart rate. The urge to splash out on a heart rate monitor seems like a moment of brilliance, once you have made that commitment to have a medical checkup and start with a basic training plan and stick to it. So if casual running with no long term commitment sound better why not get some basic data which might motivate you to continue and invest in something that measures you pants size, heart rate, abs and ego.
Your immediate goals and future interests require some basic recording such as
- weight
- height
- lap time
- distance
So lets get to the free stuff !
http://www.sportline.com is offering one years Free Digital subscrption to
- Men’s Health
- Women’s Health
- Runner’s World or
- Prevention
until December 2010.
The Sportline pedometer is simply the easiest Sportline product to use whether your running, walking or setting goal steps in your daily routine. The data collected can be entered on
The registration for mapmyrun.com is free and will record all data for 3 Months with many more features including
Mapping Application
Online Training tools and fitness calculators
Global Event Listings
Create your own Events
Iphone and Blackberry applications
See our next guide to setting up your pedometer
Tags: mapmyrun, running, South Africa, sport
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